Life Coaching

Sometimes, we need a little nudge to get going - or to take a break.

In life coaching, my clients work on topics such as burn-out, self-worth, work/life balance, and daily routines including healthy eating, exercising, or quitting smoking.

 

Some of the questions my clients ask themselves are:

Am I a good mom?

How can I create balance in my life?

What can I do to improve my relationship?

How do I know that I am doing enough? 

Career Coaching

"I have no idea where to go next in my career."

"I am 50 so I think I can finally allow myself to do what I want."

"I am on maternity leave and do not want to go back to my old job. I want to be a role model for my child and have a fulfilling career. But how?"

Those are some of the things my clients say in career coaching sessions. Whether you are 20 years old or 60, we can work together to identify your next career step and build an actionable plan to get there.